Date: 2026-06-26 AO: Cruel Hall Q: Donkey Hammer , PAX: Fortran, Donkey Hammer FNGs: None COUNT: 2. Guest appearances by Esposa and Sugar Momma. CONDITIONS: 70 and sticky
WARMUP: loop around the church, grab a coupon
THE THANG: mobility warm up, EMOM x 30 minutes
MARY:
MOLESKINE: Esposa missed his alarm. Where is everybody?
ANNOUNCEMENTS:
COT:
PLAYLIST: Skynnard
WARMUP: loop around the church, grab a coupon
THE THANG: mobility warm up, EMOM x 30 minutes
MARY:
MOLESKINE: Esposa missed his alarm. Where is everybody?
ANNOUNCEMENTS:
COT:
PLAYLIST: Skynnard