AO: thebuffalo
Q: Hipster
PAX: The Bobs, Hot Route, Ultratecht, Strutter, greyalbum, Goose, Black Box
FNGs: None
COUNT: 8
CONDITIONS: Pristine Pre-Fall
Q: Hipster
PAX: The Bobs, Hot Route, Ultratecht, Strutter, greyalbum, Goose, Black Box
FNGs: None
COUNT: 8
CONDITIONS: Pristine Pre-Fall
WARMUP: WOR in parking lot
THE THANG:
Mosey to golf course parking lot, stopping for burpees along the way
At the parking lot – burp ‘n’ murk pyramid to 10
Mosey to #10, 2 down and backs to the culvert
Mosey back to greenway, stops for burpees and leg sets on the way
Greenway – walking lunges back to startex, with stops for monkey humpers
Mosey to playground, 7 minutes of mary (dealer’s choice)
MOLESKINE: The golf course hill ain’t no joke.
ANNOUNCEMENTS: Fridays by the River tonight (Shelby Park), Walk for Apraxia Saturday (Cornelia Fort)
COT: TAPs for Goose’s cousin, Black Box’s kiddo, Hot Route’s sanity