Posted on August 14, 2026 by hambone[The Castle] Dad Bod Run Club Date: 2026-08-14 AO: The Castle Q: Strutter , PAX: Happy Trees, Strutter FNGs: COUNT: 2 CONDITIONS: Warm WARMUP: Calf stretches THE THANG: 4.3 mile loop. MARY: MOLESKINE: ANNOUNCEMENTS: COT: PLAYLIST: