Skip to content
F3 Nashville

F3 Nashville

  • Home
  • About
  • Workouts
  • Backblasts
  • Q Resources
    • AOQ Duties
    • Q Calendar
    • Shared Leadership Team
    • Site Login
  • Events Calendar
  • Contact
  • Stats
  • F3 Nation
    • F3 Nation
    • Exercises
    • Lexicon
    • Official F3 Gear Store
Posted on February 3, 2025 by F3 Nashville Backblasts

Run

AO: toratoratora
Q: 40 Minutes
PAX: The Bobs, Third Coast, Ultratecht, Long Cut
FNGs: None
COUNT: 5
CONDITIONS: Perfect

WARMUP: N/A

THE THANG: Ran to the bridge and back (3.8 miles)

ANNOUNCEMENTS: Fridays by the River :slightly_smiling_face:

COT: Lots to pray for and lots to be thankful for

CategoriesTora Tora Tora TagsLong Cut, The Bobs, Third Coast, toratoratora, Ultratecht

Post navigation

Previous PostPrevious 40 second soul crusher
Next PostNext Groundhog Day All Over Again
  • Home
  • About
  • Workouts
  • Backblasts
  • Q Resources
  • Events Calendar
  • Contact
  • Stats
  • F3 Nation
Proudly powered by WordPress