Tag: The Eddy

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The Eddy

Date: 2026-07-20 AO: The Eddy Q: Wolfpack , PAX: Motorola, Legos, Wolfpack, FLO, Roadkill FNGs: None COUNT: 5 CONDITIONS: warm and damp
WARMUP: no
THE THANG: up and down the hill with some squats at top and bottom
MARY: nope
MOLESKINE: great to be back! Roadkill (the king of cruises and kidney stones) might feel differently…
ANNOUNCEMENTS: westside-wednesday
COT: “You have to play to win, but you need to win to play.” – Michael Scott
PLAYLIST: birds and mumblechatter
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The Eddy

Date: 2026-07-13 AO: The Eddy Q: Motorola , PAX: FLO, Roadkill, Choo Choo, Sooie, Stubs, Motorola FNGs: None COUNT: 6 CONDITIONS: A little cooler and less humid than it has been.
THE THANG: The paved path that Juicy J went down last week.
MOLESKINE: “Live in a way today that helps you thrive tomorrow.”
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Eddy Adventures

Date: 2026-06-21 AO: The Eddy Q: Juicy J , PAX: Chains (Ryan Johnson), Juicy J FNGs: None COUNT: 2 CONDITIONS: solid
WARMUP: getting out of the car
THE THANG: 3 mile Edwin Warner jaunt
MARY:
MOLESKINE: we learned that Beyoncé likes to haggle her outfits
ANNOUNCEMENTS:
COT:
PLAYLIST: deer mating
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The Eddy

Date: 2026-06-15 AO: The Eddy Q: Stubs , PAX: Roadkill, Choo Choo, Stubs, Lady Liberty, FLO, Motorola FNGs: None COUNT: 6 CONDITIONS: perfect
WARMUP: N/A
THE THANG: Went slightly over time by adding in the scenic loop. MARY:
MOLESKINE: “ I didn’t respond to them then. I’m damn sure not gonna respond to them now.” Jalen Brunson
ANNOUNCEMENTS:
COT: Lady Liberty led us in prayer
PLAYLIST: birds chirping
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The Eddy

Date: 2026-06-08 AO: The Eddy Q: Motorola , PAX: Juicy J, Chains (Ryan Johnson), FLO, Stubs, Bean Burger (Fairview, TN), Legos, Roadkill, Motorola FNGs: None COUNT: 8 CONDITIONS: Warm, muggy, drizzle
THE THANG: Pavement, down the hill, up the hill, Blue trail to close it out.
MOLESKINE:
4 questions to ask yourself for immediate clarity with decision-making:
1. What does love require of me? 2. What is the wise thing to do? 3. What is the next right step? 4. What story do I want to tell?
Quotes coming from Andy Stanley and Michael Hyatt
ANNOUNCEMENTS: Summer Party Coming Up – Date TBD, leanpax starting July 5 (no processed foods, no added sugar, alcohol fine), talk to Juicy J for more details.
COT: Prayers for Legos dad.
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Sunday 4 mile ruck/hike

Date: 2026-06-07 AO: The Eddy Q: Juicy J , PAX: Juicy J, Stubs FNGs: None COUNT: 2 CONDITIONS: excellent
WARMUP:
THE THANG: 4 mile ruck discussing our horror of ticks. Also made a new friend, an owl :owl:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:
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Warner Rucker

Date: 2026-06-01 AO: The Eddy Q: FLO , PAX: Stubs, Motorola, Splash, FLO, Flood FNGs: 1 Flood COUNT: 5 CONDITIONS:
Damp, but no rain
WARMUP:
Meet Splash’s dad and pets given to Bishop :dog2:
Wondered if Wolfpack was arriving, but there were no signs, only false promises :disappointed:
THE THANG:
Wander paved paths mostly to avoid muddy trails. Rucked to Nature Center and around by tadpole lagoon and up around through connector trail, then back down. Somehow equated to a 45 ruck.
MARY:
None
MOLESKINE:
“It’s what you learn after you know it all that matters most”
– Elderly Man Behind the Counter in a Small YMCA
ANNOUNCEMENTS:
Spring Summer Fling sometime soon. Check Slack!
COT:
Moment of silence for prayers.
Named FNG. Welcome Flood!
PLAYLIST:
Mumble chatter and chirping
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The Eddy

Date: 2026-05-18 AO: The Eddy Q: Wolfpack , PAX: Wolfpack, Stubs, Choo Choo, Pitmaster, Motorola, Legos FNGs: COUNT: 6 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:
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The Eddy

Date: 2026-05-25 AO: The Eddy Q: Stubs , PAX: Juicy J, FLO, Stubs, Shakira FNGs: None COUNT: 4 CONDITIONS: Swampy WARMUP:
THE THANG: steady Eddy
MARY:
MOLESKINE: “Never was so much owed by so many to so few.” – Winston Churchill
ANNOUNCEMENTS:
COT: silent prayer
PLAYLIST: the sound of birds
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The Eddy

Date: 2026-05-11 AO: The Eddy Q: Roadkill , PAX: Juicy J, FLO, Choo Choo, Stubs, Motorola, Splash, Roadkill FNGs: COUNT: 7 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST: