Tag: @Motorola

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The Eddy

Date: 2026-06-08 AO: The Eddy Q: Motorola , PAX: Juicy J, Chains (Ryan Johnson), FLO, Stubs, Bean Burger (Fairview, TN), Legos, Roadkill, Motorola FNGs: None COUNT: 8 CONDITIONS: Warm, muggy, drizzle
THE THANG: Pavement, down the hill, up the hill, Blue trail to close it out.
MOLESKINE:
4 questions to ask yourself for immediate clarity with decision-making:
1. What does love require of me? 2. What is the wise thing to do? 3. What is the next right step? 4. What story do I want to tell?
Quotes coming from Andy Stanley and Michael Hyatt
ANNOUNCEMENTS: Summer Party Coming Up – Date TBD, leanpax starting July 5 (no processed foods, no added sugar, alcohol fine), talk to Juicy J for more details.
COT: Prayers for Legos dad.
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Warner Rucker

Date: 2026-06-01 AO: The Eddy Q: FLO , PAX: Stubs, Motorola, Splash, FLO, Flood FNGs: 1 Flood COUNT: 5 CONDITIONS:
Damp, but no rain
WARMUP:
Meet Splash’s dad and pets given to Bishop :dog2:
Wondered if Wolfpack was arriving, but there were no signs, only false promises :disappointed:
THE THANG:
Wander paved paths mostly to avoid muddy trails. Rucked to Nature Center and around by tadpole lagoon and up around through connector trail, then back down. Somehow equated to a 45 ruck.
MARY:
None
MOLESKINE:
“It’s what you learn after you know it all that matters most”
– Elderly Man Behind the Counter in a Small YMCA
ANNOUNCEMENTS:
Spring Summer Fling sometime soon. Check Slack!
COT:
Moment of silence for prayers.
Named FNG. Welcome Flood!
PLAYLIST:
Mumble chatter and chirping
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The Eddy

Date: 2026-05-18 AO: The Eddy Q: Wolfpack , PAX: Wolfpack, Stubs, Choo Choo, Pitmaster, Motorola, Legos FNGs: COUNT: 6 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:
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The Eddy

Date: 2026-05-11 AO: The Eddy Q: Roadkill , PAX: Juicy J, FLO, Choo Choo, Stubs, Motorola, Splash, Roadkill FNGs: COUNT: 7 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:
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The High Road

Date: 2026-04-20 AO: The Eddy Q: Sooie , PAX: FLO, Sooie, Wolfpack, Stubs, Roadkill, Motorola FNGs: None COUNT: 6 CONDITIONS: brisk, baby!
WARMUP: suggested burpee apocalypse but had no takers
THE THANG: “An inconvenience is only an adventure wrongly considered; an adventure is an inconvenience rightly considered.” – G.K. Chesterton
6 brave PAX ascended the steep summit of Mt. Eddy with no guarantee of safe return. Mumblechatter was in abundance. We (I) contemplated the meaning of “no” in the F3 credo, considering the legal implications of adhering to an unqualified “no”.
Paused for some breathwork at the Pavilion atop Mt. Eddy. Wolfpack tempted me to lead the PAX in impromptu table lifting and carrying…but I resisted.
We descended returning to the parking lot 3 minutes behind schedule.
MOLESKINE: Learn to reframe life’s inconveniences as adventures.
ANNOUNCEMENTS: Holy Smokers at Squatter’s (Strutter? Splitter?) Bi-annual 9 square tourney at pain-train May 1.
COT: Prayers lifted in silence. Coffee enjoyed.
PLAYLIST: 90 bpm metronome
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The Eddy

Date: 2026-04-13 AO: The Eddy Q: Stubs , PAX: Roadkill, Stubs, Motorola, FLO, Juicy J, Legos FNGs: None COUNT: 6 CONDITIONS: slightly damp but perfect temps
WARMUP: N/A
THE THANG: Steady Eddy at a faster than normal pace
MOLESKINE: “Anxiety is an overestimation of the problem and an underestimation of ourselves “ Sissy Goff
ANNOUNCEMENTS: F3 Dads, Juicy Half Marathon , spring fling…check slack COT: prayers and Coffee
PLAYLIST: lots of mumble chatter
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The Eddy

Date: 2026-03-30 AO: The Eddy Q: Stubs , PAX: FLO, Legos, Choo Choo, Stubs, Motorola, Juicy J, Roadkill FNGs: None COUNT: 7 CONDITIONS: Almost perfect WARMUP:
THE THANG: Ensworth loop MOLESKINE: “You are never too old to set another goal or to dream a new dream.”  – Aristotle
ANNOUNCEMENTS: Crawfish Boil
COT: prayers and coffee
PLAYLIST:
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Eddy Pitmaster throwdown

Date: 2026-03-16 AO: The Eddy Q: Pitmaster , PAX: Legos, Juicy J, Pitmaster, Choo Choo, Half Lyfe, Roadkill, Stubs, Motorola, FLO FNGs: None COUNT: 9 CONDITIONS: chilly
WARMUP:
THE THANG: 3 mile Ruck- Edwin Warner
MOLESKINE: Word of wisdom from Pitmaster
ANNOUNCEMENTS: Pitmaster cookout of course!
COT: Prayers up
PLAYLIST:
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The Stubs Trail

Date: 2026-03-02 AO: the_eddy Q: Roadkill PAX: Juicy J, Stubs, FLO, Legos, Motorola FNGs: None COUNT: 6 CONDITIONS: drizzly
WARMUP: nah
THE THANG: Brisk walk up the Ukraine trail with a detour to the newly named Stubs trail. Q energy had me walking too fast…
MOLESKINE:“The difference between successful people and really successful people is that really successful people say no to almost everything.” — Warren Buffett
The big takeaway I’ve had from all the other moleskins lately is making sure we’re focusing our time on higher things, serving others and the right things. Sometimes saying no is the best way to make that happen.
ANNOUNCEMENTS: none
COT: Prayers for our nation, troops, and all those suffering and impacted.
PLAYLIST: Rain….
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The Eddy???

Date: 2026-02-09 AO: the_eddy Q: Choo Choo PAX: Siri, Roadkill, Juicy J, Stubs, Motorola, FLO, Wolfpack, Choo Choo FNGs: None COUNT: 8 CONDITIONS: We had to move this week from the usual spot due to park closure
THE THANG: Ruck
MOLESKINE: It’s better to be a hole than a sink hole
ANNOUNCEMENTS: Holy Smokes check -f3-nashville-general