Queen Of Hearts

AO: thebuffalo
Q: Goose
PAX: 40 Minutes, The Bobs, Daylight
FNGs: None
COUNT: 4
CONDITIONS: wet

WARMUP: Willie mays hats, forward fold, SSH, arm stretches

THE THANG: Deck of Cards
Clubs=squats
Diamonds=merkins
Hearts=crunches
Spades=ssh
Face and Aces=Mosey to street and back

ANNOUNCEMENTS: Friends of Shelby party tonight at Shelby Bottoms