Pocket Chicken

Date: 2026-07-29 AO: Pocket Chicken Q: Giving Tree , PAX: Hipster, Ultratecht, Giving Tree FNGs: None COUNT: 3 CONDITIONS: Chris took off his shirt on the little paved strip between the track and greenway
WARMUP:
THE THANG: Ultratecht and I ran over the pedestrian bridge and back for 5 while Hipster did some recovery laps.
MARY:
MOLESKINE: yes
ANNOUNCEMENTS:
COT:
PLAYLIST:

Pocket Chicken

Date: 2026-07-15 AO: Pocket Chicken Q: Hot Route , PAX: Ultratecht, Hot Route FNGs: None COUNT: 2 CONDITIONS: wet farts
WARMUP:
THE THANG: skate park and back
MARY:
MOLESKINE: life, as we know it
ANNOUNCEMENTS: zero
COT:
PLAYLIST:

Pocket Chicken

Date: 2026-07-01 AO: Pocket Chicken Q: Hot Route , PAX: Ultratecht, Hot Route, Giving Tree FNGs: None COUNT: 3 CONDITIONS: The Ultratect shirt-o-meter was a 10/10 this morning. Think it was off before he stepped out of the car. It was muggy as hell out there
WARMUP: n/a
THE THANG: 4.5mi normal loop
MARY: n/a
MOLESKINE: deer, owl, turkey, superchick
ANNOUNCEMENTS: PSA don’t blow off your fingers like JPP
COT: GT w/the coffee
PLAYLIST:

Pocket Chicken

Date: 2026-06-24 AO: Pocket Chicken Q: Hot Route , Ultratecht PAX: Hot Route, Ultratecht FNGs: None COUNT: 2 CONDITIONS: pleasant
WARMUP:
THE THANG: ~4.5mi up the bridge and around the hood. Murph tagged along with us
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Pocket Chicken

Date: 2026-06-17 AO: Pocket Chicken Q: Hot Route , PAX: Giving Tree, Ultratecht, Hot Route FNGs: None COUNT: 3 CONDITIONS: perfect for the 17th of June
WARMUP: n/a
THE THANG: neighborhood. 5mi
MARY: n/a
MOLESKINE: soccer talk
ANNOUNCEMENTS:
COT:
PLAYLIST: nature, Goulet

Pocket Chicken

Date: 2026-06-10 AO: Pocket Chicken Q: Third Coast , PAX: Giving Tree, Ultratecht, Third Coast, greyalbum FNGs: None COUNT: 4 CONDITIONS: 67° 96% Humidity
WARMUP: Jumped straight in
THE THANG: 4.59 mi (Ultratecht did a bit more) Avg. pace: 9:37/mi (my watch died right at the end and didn’t save the route tracking)
MARY: N/A
MOLESKINE: Lots of deer, no moles sighted
ANNOUNCEMENTS: None
COT: TAPS for more patience with w/ family for greyalbum (good reminder for all of us) and Third Coast friend Noel still living out of her car in California
PLAYLIST: The sounds of Shelby

Pocket Chicken

Date: 2026-06-03 AO: Pocket Chicken Q: Giving Tree , Ultratecht, Third Coast PAX: Ultratecht, Giving Tree, Third Coast FNGs: None COUNT: 3 CONDITIONS: Delightfully cool after warming up
WARMUP: run
THE THANG: run
MARY: run
MOLESKINE: skin of a mole
PLAYLIST: sounds of the greenway, the exchange running collective

Pocket Chicken

Date: 2026-05-27 AO: Pocket Chicken Q: Giving Tree , PAX: Ultratecht, Hot Route, greyalbum, Giving Tree FNGs: None COUNT: 4 Unfortunately it was discovered that one of our own is not who they claim to be.
One of us in attendance goes by a different name. This individual hates nicknames so goes by a middle name, but not even sure if that is true. I don’t know up from down anymore.
Turns out you can work out with someone for years and not even know their real identity. Everyone stay safe out there and be aware of “slick Willy” roaming the streets of east Nashville. Either on foot or roller skates.
:deciduous_tree:

Pocket Chicken

Date: 2026-05-20 AO: Pocket Chicken Q: Hot Route , PAX: Ultratecht, Giving Tree, Hot Route FNGs: None COUNT: 3 CONDITIONS: Ultratecht shirt off barometer was about 2/3 through if that’s any indication
WARMUP: n/a
THE THANG: 4.75ish
MARY:
MOLESKINE: 90s dance electronica. Matt Dillon. Owls.
ANNOUNCEMENTS:
COT:
PLAYLIST:

Pocket Chicken

Date: 2026-05-13 AO: Pocket Chicken Q: Ultratecht , PAX: Ultratecht FNGs: None COUNT: 1 CONDITIONS: nice
WARMUP: no
THE THANG: lonely ovals
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST: only the lonely