Pocket Chicken

Date: 2026-09-09 AO: Pocket Chicken Q: Ultratecht , Ultratecht, Giving Tree, Waymo (formerly Space Baby), Hot Route PAX: Ultratecht, Waymo (formerly Space Baby), Hot Route, Giving Tree FNGs: None COUNT: 4 CONDITIONS: swallowing bugs-level
WARMUP: mosey through the crowd
THE THANG: see attached
MARY: n/a
MOLESKINE: names of douchebaggery
ANNOUNCEMENTS:
COT:
PLAYLIST:

Pocket Chicken

Date: 2026-09-02 AO: Pocket Chicken Q: Giving Tree , Ultratecht PAX: Ultratecht, Giving Tree FNGs: None COUNT: 2 The usual :man-running::call_me_hand:

Pocket Chicken

Date: 2026-08-26 AO: Pocket Chicken Q: Giving Tree , Ultratecht, Hot Route PAX: Hot Route, Ultratecht, Giving Tree FNGs: None COUNT: 3 CONDITIONS: Nice, shirt remained on.
THE THANG: 5ish miles a smidge under 10 min/mile pace
GRID: Alabama
PLAYLIST: Nature

Pocket Chicken

Date: 2026-08-19 AO: Pocket Chicken Q: Hot Route , PAX: Ultratecht, Hot Route FNGs: None COUNT: 2 CONDITIONS: shirts stayed on
WARMUP: n/a
THE THANG: skate park and back
MARY: Goose sighting
MOLESKINE: time zones/DST and be done with it
ANNOUNCEMENTS:
COT:
PLAYLIST:

Pocket Chicken

Date: 2026-08-12 AO: Pocket Chicken Q: Hot Route , PAX: Hot Route, Ultratecht, Giving Tree FNGs: None COUNT: 3 CONDITIONS: ultratect shirt-ometer was about a 7.2
WARMUP: n/a
THE THANG: almost 5
MARY: n/a
MOLESKINE: Redford/Newman, damn dirty apes
ANNOUNCEMENTS: check out the -f3-nashville-general channel for a cool F3 fundraiser
COT: there’s snakes out there this big?!?
PLAYLIST:

Pocket Chicken

Date: 2026-08-05 AO: Pocket Chicken Q: Giving Tree , Ultratecht PAX: Giving Tree, Ultratecht FNGs: None COUNT: 2 CONDITIONS: Solid temperature for a run, but humid.
WARMUP: One loop around the track to see the sunrise but we were too fast for it.
THE THANG: remembered we wanted to explore the area beyond the concert parking and bee hive, only to find a wooded area that leads to the pond upon entering Forrest Green Trailhead.
Ran back to startex and did two hill repeats up high view and back. Caught the sunset on the way down the hill.
Ran 4.5
PLAYLIST: Deer

Pocket Chicken

Date: 2026-07-29 AO: Pocket Chicken Q: Giving Tree , PAX: Hipster, Ultratecht, Giving Tree FNGs: None COUNT: 3 CONDITIONS: Chris took off his shirt on the little paved strip between the track and greenway
WARMUP:
THE THANG: Ultratecht and I ran over the pedestrian bridge and back for 5 while Hipster did some recovery laps.
MARY:
MOLESKINE: yes
ANNOUNCEMENTS:
COT:
PLAYLIST:

Pocket Chicken

Date: 2026-07-15 AO: Pocket Chicken Q: Hot Route , PAX: Ultratecht, Hot Route FNGs: None COUNT: 2 CONDITIONS: wet farts
WARMUP:
THE THANG: skate park and back
MARY:
MOLESKINE: life, as we know it
ANNOUNCEMENTS: zero
COT:
PLAYLIST:

Pocket Chicken

Date: 2026-07-01 AO: Pocket Chicken Q: Hot Route , PAX: Ultratecht, Hot Route, Giving Tree FNGs: None COUNT: 3 CONDITIONS: The Ultratect shirt-o-meter was a 10/10 this morning. Think it was off before he stepped out of the car. It was muggy as hell out there
WARMUP: n/a
THE THANG: 4.5mi normal loop
MARY: n/a
MOLESKINE: deer, owl, turkey, superchick
ANNOUNCEMENTS: PSA don’t blow off your fingers like JPP
COT: GT w/the coffee
PLAYLIST:

Pocket Chicken

Date: 2026-06-24 AO: Pocket Chicken Q: Hot Route , Ultratecht PAX: Hot Route, Ultratecht FNGs: None COUNT: 2 CONDITIONS: pleasant
WARMUP:
THE THANG: ~4.5mi up the bridge and around the hood. Murph tagged along with us
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST: