Tag: Old Maid

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Kickball & Burpee Planes

Date: 2026-07-28 AO: Middle Tooth Q: Toothless , PAX: Betty Ford, Old Maid, Pep, Cowboy, Toothless, Pole Dancer FNGs: None COUNT: 6 CONDITIONS: ROASTY, a low of 77º overnight is not cool (literally)
WARMUP: Lil circle of fun, SSH, high knees, big arm circles and the like. Did Scorpions to end though which were so nice on the freshly blacked asphalt that was still radiating heat.
THE THANG: Kickball. 2 teams. 1 winner by the points, but all winners by the workout. – 10 merkins + runs scored for incoming fielders and 10 merkins for incoming kickers – Foul balls are an out, get tagged with the ball or regular force outs for other outs – Bonus burpees: Any plane sighted earns an immediate 5 burpees! Got maybe 5 planes throughout, not too bad
MARY: SSH in silent cadence to try and end on time and avoid the burpee penalty. YHC went too advanced and tried double count merkins vs single and the PAX were not able to stay in sync so we celebrated that poor decision with more burpees
MOLESKINE: Was fun and games but still enough to be winded and work up a sweat with only 3 per side
ANNOUNCEMENTS: you know ’em, see ’em every week!
COT: – Prayers for Chunks travel, Pep, and Toothless
PLAYLIST: https://open.spotify.com/playlist/67bXm4toToClGc7x1gMayy?si=33e08687777d433e
As always, it was an honor to lead men! Enjoyed some fun and games while the sun still shines. See you next week! — Toothless :tooth:
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Odyssey discussion

Date: 2026-07-30 AO: Green Machine Q: Pep , PAX: Betty Ford, moneyshot, Old Maid, Cowboy, Pep, Focker FNGs: None COUNT: 6 CONDITIONS: Hot Humid Muddy Sultry Sticky Sweltering May be the reason for Grape absence
WARMUP: Mosey to field
THE THANG: Rectangle: One partner runs while other partner does slower movement. When runner gets to other partner they swap. The slow movement is done the full length of the field. – duck walk -Komodo dragon -Lunge Walk -bear crawl
Indian run Pax moving in a slower motion while last man up runs around them twice -Bernie -Mario skip -side shuffle -Lunge Walk -bearcrawl
MUMBLECHATTER: Odyssey discussion OH: “Tom Holland is great in everything” “Odyssey is not woke, maga” “Imax is sold out even at 7am” “Movies on the big screen are superior to movies on your computer”
Oddly enough, mumblechatter ended when bear crawls started (correlation vs causation?)
ANNOUNCEMENTS: -no august csaup -Tuesday brewsday
COT: -cowboy’s lost wallet was returned to him -Betty ford’s three year is dealing with not being the only focus of her parents.
PLAYLIST: No playlist. Traded for odyssey discussion sprinkled with political comments.
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Green Machine/Atlantis Ultimate Frisbee!

Date: 2026-07-23 AO: Green Machine Q: Firefox , PAX: SalPal, Toothless, Pep, Oatmeal, Cheesehead, Grape, Pole Dancer, Firefox, DintyMoore, sooner, Old Maid, Fondue FNGs: 1 Fondue COUNT: 12 CONDITIONS: Less soupy than it has been. Consomme-like
WARMUP: Mosey to field, sprints and things.
THE THANG: Green Tridents vs Aqua Machine. Scoring team does 5 burpees; scored-upon team does 10 merkins.
Green Tridents (aka Team Cleats): – FNG Fondue – Cheesehead – Oatmeal – sooner – Old Maid – SalPal
Aqua Machine: – Pep – Toothless – DintyMoore – Pole Dancer – Grape – Firefox
No tarps-off turf burns today; DintyMoore brought pinnies. He needed them as he took a couple more tumbles. Score stayed close until the Green Tridents went on a run. Aqua Machine put up a noble fight to get it back to a respectable margin. Final Score: 9-6 Green Tridents.
MARY: 10 WW1s and a Hollow Body Hold
MOLESKINE: No skins today
ANNOUNCEMENTS: CSAUP!
COT: Squatter, Esposa, Sooner’s co-worker.
PLAYLIST: There was music on the sideline, but I mostly just heard Pep and Oatmeal serenading each other.
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Defending Ft. Negley from the Waymos

Date: 2026-07-17 AO: Handsomizer Q: SalPal , PAX: Cuban Missile, Spinal Tap, SalPal, Old Maid, Barney, Freakonomics FNGs: None COUNT: 6 CONDITIONS: Lovely
WARMUP: Quick plank routine.
THE THANG: Run to Ft. Negley in back. Some light playing-in-traffic routine.
MARY: no time.
MOLESKINE: do something surprising today.
ANNOUNCEMENTS: CSAUP, Nolensville convergence 7/25
COT: for those grieving loss
PLAYLIST: n/a
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Hey Guys Where’s Black Lung

Date: 2026-04-10 AO: Handsomizer Q: SalPal , PAX: Spinal Tap, Old Maid, SalPal, Black Lung FNGs: None COUNT: 4 CONDITIONS: Delightful
WARMUP: Mosey to school
THE THANG: Pullups, Burpees, Merkins, Iron Mikes
MOLESKINE: Black Lung went on a wild goose chase to come find us.
ANNOUNCEMENTS: Manly Mile, Murph, Summer Series, Check Slack
COT: For this world we live in.
PLAYLIST: The pained grunts of men.
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Hooligans

Date: 2026-04-03 AO: Handsomizer Q: Puzzlah , Oatmeal PAX: Old Maid, Oatmeal, Puzzlah, Salami, SalPal, Freakonomics FNGs: None COUNT: 6 CONDITIONS: best time of year
WARMUP: wait for the q to arrive
THE THANG: We did a scrum – merkins – Bear crawls – Burpees
Lineouts: – star jumps – Broad jumps – Iron mikes
Then ran lines with the last man up mentality for about 15 minutes before getting into some gameplay
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:
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Middle Tooth Spring Break 1996

Date: 2026-03-24 AO: Middle Tooth Q: sooner , PAX: sooner, Esposa, Old Maid, Pep, Ruffage (DR St. Louis) FNGs: COUNT: 5 Warm up
Thing 1: boat race
Split up into two groups. Compete in an exercise style, boat race.
During the race, hold a static exercise. Start with the first packs in the line of each group. First team to finish the exercise down the line wins that round. Move down the line for each round until everybody on the team has started a race. The winner of the match rests while the loser takes a lap. Repeat for three to five matches depending on time. Best of three/five takes bragging rights.
Match 1 back-to-back wall sit 10 Burpees
Match 2 Hollow body hold 10 star jumps
Match 3 Low plank 10 big boy sit-ups
Match 4 Monkey humpers (thank you AI) 10 Hand release merkins
Match 5 Flying ‘V’ hold 10 lieutenant dans
Match 6 Static hang 10 leg lifts
Match 7 Swing plank 20 swing tucks
Thing 2 Speed cycle AMRAP – 1 minute, Winner runs a lap while pax does a backwards exercise. When runner catches pax, join and reverse direction
Round 1 – mountain climbers, left leg only Murder bunnies to normal bunnies
Round 2 – tuck jumps Crawl bear to bear crawl
Round 3 – merkins Bernie to mozy
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Middle Tooth Spring Break 1996

Date: 2026-03-24 AO: Middle Tooth Q: sooner , PAX: sooner, Esposa, Old Maid, Pep, Ruffage (DR St. Louis) FNGs: COUNT: 5 Warm up
Thing 1: boat race
Split up into two groups. Compete in an exercise style, boat race.
During the race, hold a static exercise. Start with the first packs in the line of each group. First team to finish the exercise down the line wins that round. Move down the line for each round until everybody on the team has started a race. The winner of the match rests while the loser takes a lap. Repeat for three to five matches depending on time. Best of three/five takes bragging rights.
Match 1 back-to-back wall sit 10 Burpees
Match 2 Hollow body hold 10 star jumps
Match 3 Low plank 10 big boy sit-ups
Match 4 Monkey humpers (thank you AI) 10 Hand release merkins
Match 5 Flying ‘V’ hold 10 lieutenant dans
Match 6 Static hang 10 leg lifts
Match 7 Swing plank 20 swing tucks
Thing 2 Speed cycle AMRAP – 1 minute, Winner runs a lap while pax does a backwards exercise. When runner catches pax, join and reverse direction
Round 1 – mountain climbers, left leg only Murder bunnies to normal bunnies
Round 2 – tuck jumps Crawl bear to bear crawl
Round 3 – merkins Bernie to mozy
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Stairs and sliders

Date: 2026-03-20 AO: handsomizer Q: Purple Tiger , PAX: Salami, Old Maid, El Gran Verde (Mario Avila) FNGs: 1 El Gran Verde (Mario Avila) COUNT: 4 CONDITIONS: Perfect
WARMUP: standard stuff
THE THANG: Used core sliders on turf field, crawling with sliders on feet and hands, then 15 steps ups each leg and 30 dips. Repeat
Mosey to ramps, 15 inverted rows, 15 derkins, squat walk up ramp. Repeat.
Run each set of stairs and then 10 hand release merkins or 10 jump squats on each platform. Repeat but hop up stairs.
Mosey to cot, stopping at bench along the way to do 25 glute bridges and 25 incline merkins.
MOLESKINE: Been sick for a week but it was great to get to back to the cult of camaraderie!
ANNOUNCEMENTS: Check main channels
COT: Names FNG Mario Avila El Gran Verde as he is a Dartmouth Alum. Prayers for Salami’s girlfriend and her back injury and my old man who is about to undergo radiation treatment.
PLAYLIST: Power over me playlist on Spotify
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Naming Conventions in Atlanta are strange

Date: 2026-03-06 AO: handsomizer Q: SalPal , Chowda(F3 Atl WarningTrack) PAX: Salami, Natural Ice, Old Maid, Spinal Tap, TitleMax FNGs: None COUNT: 7 CONDITIONS: Absolutely delightful.
WARMUP: Led by Chowda(F3 Atl WarningTrack)!
THE THANG: (1) Merkin Circuit, (2) Atlanta Beatdown Sample
MOLESKINE: Lots of discussion around naming conventions and ballpoint pens.
ANNOUNCEMENTS: Grow School, Merkin Madness, Murder Mystery, Spring Fling, Check Slack
COT: TitleMax kid, career, runners this weekend, intentions unspoken.
PLAYLIST: N/a