PAX: Offshore, Not a Sport, Umbrella, Black Widow, Toga (QIC)
Gloom Factor: Sunny and 70
Five redwoods posted for a brand new opportunity to join the fight at Granny White Park. Here’s how it went down:
Mosey to parking lot to GWP sand volleyball courts. Yes, all sand, all the time, in all the places! YHC recommended losing the shoes and we began warmarama then start Brazilian jiu-jitsu style warmup=
- bear crawls x2
- shrimps x2
- shot walks x1
Begin main event = 3, 5 minute rounds with one minute “corner” breaks.., just like a UFC bout. Each round consisted of nonstop lunges, merkins, burpees, some core work and squats.
Mosey back to parking lot for Mary= flutters, APDs, Jane Fondas
COT= Offshore took us out
NMM: If you ever want to see a PAX get unhappy, just roll them in sand for a few minutes. YHC even had it in the ears, and I’m not sure how you guys with hair handled that. Fun times indeed!
Stay Classy,
Toga