PAX: Toga, Not A Sport (or John Alexander as you know him from Slack), Leatherneck, Olan Mills, and YHC.
Brentwood PAX learned the true meaning behind an ancient Greek phrase: Tampa Time. YHC was 6 min late as 2.1 woke up on the way out the door, delaying me slightly.
Toga stepped in for WOR and took zero verbal jabs at YHC when he casually rolled in behind schedule.
Grab a block and mosey to GWP pavilion. Two roadblocks along the way felt appropriate as YHC faced two actual roadblocks en route to the AO – BPD out looking for car jackers on the lamb. Anyways, 10 block merks and 10 block derks each road block.
10 min EMOM #1. 5 box jumps (table top), 10 block curls, 10 two-count flutters. YHC forgot he planned on burpee-box jumps.
10 min EMOM #2. 5 block Bulgarian split squats each leg, 20 mountain climbers.
Mosey back with varied forms of block carries and runs.
Prayers for the school year and the country.