Sharknado Redux

MAHI MAHI

21 unsuspecting PAX got the privilege of YHC’s short shorts and Sharknado BV style.

PAX:
Tiny Dancer, School Girl, SofServ, 85, Old Fashion, Offshore, PSL, D’Mish, Dupree, A/R, Faulkner, Pedialyte, PREVAC, Ludwig, Insync, (FNGs) Liberal Arts, Buster Bluth, Bogey, The Situation, Fr Rico, Bagger Vance (QIC)

Mosey Big Loop w Lunge Walk to Reverse Lunge Walk to Bear Crawl to

WOR:
ALL IC X 13
SSH, IW, HB, GMA

THANG:
Sharknado –
15 Burpees, 20 Diamonds, 20 Squats, 20 CDD, 20 Flutter Kix (4 ct)
Run lower loop
RnR until 0609

Back to main lot for

MARY:
Plank x 1’
AL Prom Date x 13 IC
5 Merkins
Ola Dolly x 13 IC
5 Ranger Merkins
Box Cutters x 13 IC
5 Atomic Merkins
Flutter Kix x 30 IC
GMA X 5 IC

TIME.

NMM:
5 FNGs on the last day of the month? Dang right, hit our quota already.
T Claps to 🕺🏿&🐮🧍🏻on the EH. Hope that yall come back next week.

BH:
Prayers up for sure for CCR, Char and the Fogarty family. Please consider supporting them by purchasing a Char t shirt at charliesfightclub at gmail dot com. They are taking pre-orders now.

YHC,

🎒🐜 

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