November Rain @ The Pound

A slight rain to kickoff the activities and steady throughout the workout…
15 PAX in attendance for the main event: Staples, BarneyFievel, Hushpuppy Prof. X, OldHickory, Jeeves, HotDish (PreviouslyPotluck),  Stats, MicDrop, Nimbus 1500, Tebow, Kermit, SexEd,  TVGuide, and Glengarry.

10 Burpees, Hill Bear Crawls, Field Running, Rinse and Repeat w 20 Jump Squats and 30 MTN Climbers.

Mill Creek Mosey w 3x Hill Bear Crawls, 10 Fingertip Pushups, 20 Diamond Pushups, and 30 Knuckle Pushups.

Parking Lot Team Sprint Relays – losing team w 10 Burpees. Q lost with pulled hammy.

#toooldtoberunnningsprints #noiinteam #f3

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