intimate settings

and then there were five….

pax – funyuns, umbrella, offshore, pop-a-lock, and myself (cinderella)

warm up to work out – the usual shtuff

workout – 10 pull ups things, run half the loop, 20 something with legs, run half the loop, 20 merkins, run half the loop, 30 sit up types, run half the loop

rinse and repeat with different varieties of each workout

mary – planks

prayer – praying for spiccoli, el maestro, ludwig, umbrella’s brother, and offshore’s aunt’s family.