New Year, Same PFT

PAX:  Umbrella, Venus, Faulkner, Toga (QIC), Too Tall, Ponzi, Hugs Not Drugs, Enron, Nurse Ratched, Penny Loafers, Not a Sport, Double Check, Plus 1 more?

Gloom Factor:  Nada, 70 and Sunny

13 redwoods set some bars today as the PAX took on the USMC PFT.  It went something like this:

Thang: Mosey to the park for a very brief warmarama with an explanation of the day’s events.  Two columns on the pull-up bars for strict form pull-ups.  Partner up for 2 minutes of crunches.  Mosey to the street and start 3 mile out and back route heading West on Maryland Way, turn left on Granny White and reverse direction at the Virginia Way light.

The PAX closed with a brief Mary session, COT and Umbrella’s finest roast.

NMM:  YHC hadn’t really done this since college, so it’s always good to see what that looks like.  The PAX will plan to leverage this little activity quarterly with goals now set for the coming months.  Strong work today!

Stay Classy,

Toga