The Oregon Trail

Conditions: 38 degrees and raining

13 PAX in Attendance: 3rd Degree, Tebow, Altidore, CheezWhiz, Stats, Typo+, Nimbus1500, ShowMe, Netflix, Creeper, TV Guide, Sterno & SoccerMom.

PreParty: 3rd Degree, SoccerMom & Typo+ (Don’t know what they did, I came in hot at 5:30)

Warm up:
Started circled up with a few Butt Kicks, Side Straddle Hops and Dynamic Stretching prior to setting out on the trail.

Indian run over to Independence, MO (Nolensville First United Methodist Church) to gear up for our journey.

Assemble the Wagons: Partner up
Partner 1 in wide PLANK while Partner two begins their IRON Hulk swapping every set, ascending from 1 Merkin:4 AirPresses to 10 Merkins:40 AirPresses

Now that our transportation is taken care of, we rode over to the Kansas River (Mill Creek) via an Indian Run.

Ford the River
Crabwalk feet first, then sideways, flip sides then backwards over the bridge.

Bear Hunting
Partner 1 begins Crawl Bear away from Partner 2, while Partner 2 does 5 Pistol Squats on each leg.  Once partner 2 completes his Pistol Squats, he Bear Crawls until he catches Partner 1.  (Flip sides, Rinse and Repeat the length of the high plains of Nebraska (Nolensville Soccer Fields)

Carry your Kill
Now that we’ve got lots of bear meat, we need to get it back to the wagon via Partner Carries from the Soccer Fields to Mill Creek Brewery.

AND…we all died of dysentery (Ran out of Time)

Quick Snake Run back to home base

Mary
In honor of the origin of the name Oregon, thought to be from the French Canadian word Ouragan (Hurricane), we completed a quick Hurricane Hoedown.

Post Party
Nimbus1500, 3rd Degree, CheezWhiz, Creeper and SoccerMom completed 7 Yurpees